Thriving Through Change: Key Takeaways From Our Latest Impact Breakfast

Tuesday, May 13, 2025
Graphic of May Impact Breakfast | Thriving Through Change - Building Resilient and Emotionally Intelligent Workplaces

Our latest Impact Breakfast, led by facilitator Kim Rockley, took attendees on an interactive and insightful journey through the evolving landscape of workforce culture, resilience, and emotional intelligence. From generational shifts to stress management, here are some of the top takeaways from this event:

  1. The Multigenerational Workplace Is Here to Stay
    We are now operating in an environment where various generations, from Baby Boomers to Gen Z and beyond, coexist in the same workplace. Each brings its own strengths, challenges, and communication styles. Understanding these differences is both helpful and essential. Rather than resist change, we’re encouraged to mentor emerging professionals and embrace their energy with structure and support.
  2. Resilience Is a Necessary Skill
    Given the upheaval brought about by the pandemic, employees are grappling with feedback, setbacks, and ambiguity in ways that demand guidance instead of criticism. Building resilient teams starts with leadership modeling self-awareness, managing stress productively, and fostering environments where people can learn from failure rather than fear it.
  3. Burnout Is Real but Preventable
    Workplace burnout continues to rise across all industries, and it’s being fueled by more than just long hours. Lack of boundaries, unclear expectations, and insufficient feedback can create chronic stress. Employees need tools to manage emotional regulation, develop work-life balance, and know when (and how) to unplug.
  4. Emotional Intelligence Is the Superpower of the Modern Leader
    Self-awareness, empathy, and strong communication are no longer simple attributes. Instead, they are crucial to reducing turnover, resolving conflict, and creating inclusive cultures. From the way we give feedback to how we handle a co-worker’s aggressive typing (yes, that was a real example), emotionally intelligent leadership helps teams navigate complexity with confidence.
  5. Clear Expectations Improve Retention
    When onboarding new talent, clarity is critical. Transparency about job roles, workplace culture, and communication expectations can make or break the employee experience. Kim encouraged the use of three-stage interviews, mentorship from day one, and a healthy dose of patience when onboarding emerging professionals.
  6. Keep It Simple
    One of the most memorable metaphors of the morning? A story about engineers overcomplicating how to free a semi-truck stuck under an overpass, when suddenly a passerby suggested they simply let the air out of the tires. It worked. The takeaway: sometimes simple is best. Clear communication, basic wellness strategies, and structured support often outperform elaborate fixes.
  7. Praise in Public, Coach in Private
    We’re moving past participation trophies, but authentic and timely recognition still matters. Celebrate wins in front of others, and offer constructive feedback with tact and intention. The “praise sandwich” still works when applied thoughtfully.
  8. Don’t Forget the Lighter Side
    Humor, storytelling, and relatability can bridge even the widest workforce gaps. Kim reminded us that people remember what makes them feel connected. Leadership isn’t just about KPIs; it’s about humanity.

As we reflect on the insights shared at this Impact Breakfast, one thing is clear: thriving through change requires more than just strategy. From cultivating emotional intelligence to preventing burnout, the tools for success are rooted in how we lead, support, and communicate. By keeping things simple and recognizing contributions with intention, today’s professionals can build resilient teams ready to navigate whatever comes next.


We hope you’ll join us at our next Impact Breakfast, AI Tools: A Hands-on Workshop for Business Leaders! For details, check out our events calendar.