In this two-hour workshop, we'll provide the tools needed to fortify your mind and body to mitigate the negative effects of work-related stress, including mental distress and traumatic stress.
The preventative approach of psychological and emotional resilience training (PERT) can support the health and wellness of professionals in helping, caring, serving, and protecting careers. It can help decrease mental distress and reduce the negative effects of traumatic stress, burnout, and compassion fatigue. It can also help improve employee job satisfaction, retention, productivity, and performance outcomes. You will learn the basic factors required to build the mental fortitude needed to thrive and succeed in all areas of life.
|Location||Flexible: on-site, on-campus or custom|
|Course type||In Person|